Jeffrey Shoaf
Yoga Therapist, Bodyworker, & Breath Coach
Welcome to your therapeutic journey to wellness
We need to move to maintain our health, but sometimes we get stuck from
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Too much computing or gaming
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Driving or flying long distances
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Repetitive movement at work or home
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Over reaching; forgetting to stretch before workout
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Couch Slouching and everyday life.
Enter Yoga Therapy
Yoga Therapy encompasses all aspects of health and wellness, from the physiological to the psychological, and on to emotional well-being.
Whether it's improving daily mobility; addressing one-time or chronic pain; changing how you feel in your body: therapeutic applications of yoga will help. It also complements, supports and enhances other health and movement practices .
My Specializations
I offer focused therapeutic massage, yoga instruction, private yoga, and yoga therapy for clients from all walks of life.