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Weekly Classes

Tuesday  Yoga Therapeutics Online 12:00-1:00pm   

Wednesday Men's Yoga in-person at NODA YOGA Oakhurst Studio Charlotte 6:00-7:00pm

Thursday  The Breathing Club Online   7:00-7:45 am  

Thursday Yin Yoga Online  12:00-1:00pm       

*All times Eastern Time Zone

Pricing and registering for weekly classes :

Yoga Therapeutics and Yin Yoga 8 classes per month for only 25.00

The Breathing Club  4 classes per month for only 25.00

Payment through Paypal through my  email:

                                 OR Venmo to jeffrey-shoaf-1

Men's Yoga at NODA YOGA Charlotte ... go to to register and sign up!