Using similar principles as the online class mentioned above, I work with clients one-on-one to use yoga for specific issues, often as rehabilitation from injury, or in support of a goal of better movement patterning, or help with emotional issues and healthier breathing habits.

 

Sessions are 90-minutes each. Clients are given written instructions, sequenced movement assignments for homework between sessions for more complete and effective healing.

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For more info go to the home page for the short video on a talk about how Yoga Therapy is different from a traditional yoga class experience.

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                                        Your Investment:

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90 minutes $105

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  Small-Group Sessions: 

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      Please call or email for pricing 

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