Media

Welcome to my media page.  I am the creator and host of the YouTube channel, 

Yoga Therapy With Jeffrey, an online community for those interested in improving and maintaining their wellness through this unique niche in the yoga world. Here I publish free content in Yoga Therapy where I have 14 educational videos and growing. This page is updated frequently with new content so make sure to subscribe to my channel so you don't miss out. Enjoy! 

1. Intro to Yoga Poses & Benefits
1. Intro to Yoga Poses & Benefits

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1. Intro to Yoga Poses & Benefits 2
1. Intro to Yoga Poses & Benefits 2

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1. Intro to Yoga Poses & Benefits 5
1. Intro to Yoga Poses & Benefits 5

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1. Intro to Yoga Poses & Benefits
1. Intro to Yoga Poses & Benefits

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Video Content

Basic Yoga Poses

All Videos

All Videos

All Videos
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10 minute Yoga Therapy for decompression of Side Body

10 minute Yoga Therapy for decompression of Side Body

12:18
Play Video
Elbow trigger pt  therapy

Elbow trigger pt therapy

04:25
Play Video
"Knee Hab"  ( Yoga Therapy for the knees)

"Knee Hab" ( Yoga Therapy for the knees)

15:14
Play Video

Breathing While Masked

Yoga Therapy Tutorials