Media

Welcome to my media page.  I am the creator and host of the YouTube channel, 

Yoga Therapy With Jeffrey, an online community for those interested in improving and maintaining their wellness through this unique niche in the yoga world. Here I publish free content in Yoga Therapy where I have 14 educational videos and growing. This page is updated frequently with new content so make sure to subscribe to my channel so you don't miss out. Enjoy! 

1. Intro to Yoga Poses & Benefits 5
1. Intro to Yoga Poses & Benefits 5

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1. Intro to Yoga Poses & Benefits
1. Intro to Yoga Poses & Benefits

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1. Intro to Yoga Poses & Benefits 2
1. Intro to Yoga Poses & Benefits 2

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Basic Yoga Poses

All Videos

All Videos

All Videos
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Classic Yoga Poses

Classic Yoga Poses

00:40
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Mountain Pose

Mountain Pose

01:54
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Cat Cow Pose

Cat Cow Pose

01:31
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Breathing While Masked

10 Minute Yoga Therapy

Subscribe to my Youtube Channel @ Yoga Therapy With Jeffrey for more content!