Media
Welcome to my media page. I am the creator and host of the YouTube channel,
Yoga Therapy With Jeffrey, an online community for those interested in improving and maintaining their wellness through this unique niche in the yoga world. Here I publish free content in Yoga Therapy where I have 14 educational videos and growing. This page is updated frequently with new content so make sure to subscribe to my channel so you don't miss out. Enjoy!
1. Intro to Yoga Poses & Benefits
1. Intro to Yoga Poses & Benefits 2
1. Intro to Yoga Poses & Benefits 5
1. Intro to Yoga Poses & Benefits
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Video Content
Basic Yoga Poses
All Videos
All Videos
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10 minute Yoga Therapy for decompression of Side Body
12:18
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Elbow trigger pt therapy
04:25
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"Knee Hab" ( Yoga Therapy for the knees)
15:14
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