About Me

                                                       Jeffrey Shoaf 

C-IAYT Certified Yoga Therapist  (International Association of Yoga Therapists)

LMBT    (Licensed Massage and Bodywork Therapist  NC License # 14847 )

 E-RYT-500 ( Educator Certified Through Yoga Alliance at the 500hr. level

NCBTMB (National Certification Board/Therapeutic Massage + Bodyworkers)

YACEP   ( Yoga Alliance Certified Education Provider)

      I grew up in North Carolina and moved away for 30 years and have traveled and lived all over the country,

     (Massachussetts, California, and Illinois).

     After much travel, I have returned to my roots and am now based out of Charlotte NC.

     In my free time, I enjoy cycling, hiking, music, travel, being in nature... aka forest bathing....

 

   I received my National Certification for Therapeutic Massage and BodyWork in 2004,

   after completing a comprehensive 675 hour training at the North Carolina School of Natural Healing. 

 

  The primary areas of focus in my massage training and work are deep tissue massage, trigger point,

  myofascial release,  and ayurvedic therapies.

 I am an avid student and certified teacher of hatha yoga. I became certified as a yoga instructor through         YogaFit TM in 2006.

 Additionally, I completed a 200-hour teacher certification through Pranakriya Yoga School of

  Healing Arts in 2009. 

 In March of 2013, I completed my training with Pranakriya and received recognition at the

 500 hour level through their school to apply for certification as a Yoga Therapist. ( see my video on the home     page to learn more about what yoga therapy encompasses. 

 

 Pranakriya translates as movement born from the breath. I use breath awareness with clients, who often

 realize that  stress is self induced; coming from and intensified by improper or insufficient breathing patterns.

 The resultant release of soft tissue restrictions via full diaphragmatic breathing is essential to

 effective bodywork.  As an avid lifelong student I continue to keep current with the latest

 discoveries in bodywork, massage therapy, and yoga therapy, frequently attending workshops

 for advanced training to further enhance my skills as your therapist. Additionally, I am a member of,

 and registered yoga teacher with, Yoga Alliance at the 500 hour level.

 

I offer CEs for Yoga teachers and massage therapists. My latest interest involves extensive research in the myofascial system and

spending time learning more about the body through human cadaver dissection at Experience Anatomy here in Charlotte.

I implement Yoga Therapy as it applies to Yoga postures, holistic fitness, and advanced breath techniques.

 I received my Certification as an internationally recognized yoga therapist ,C- IAYT in December of 2016. 

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