Media
ABOUT
Welcome to my media page. I am the creator and host of the YouTube channel,
Yoga Therapy With Jeffrey, an online community for those interested in improving and maintaining their wellness through this unique niche in the yoga world. Here I publish free content in Yoga Therapy where I have 14 educational videos and growing. This page is updated frequently with new content so make sure to subscribe to my channel so you don't miss out.
Enjoy! What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead. What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.
Yoga Benefits
As a yoga therapist, yoga teacher, and breath coach, I create videos to support you wherever you are on your wellness journey. Whether you're looking for foundational yoga tutorials to build your practice, targeted yoga therapy techniques to address specific problem areas, or guided breathwork to help you find calm and clarity, you'll find something here for you. My goal is to make these ancient practices accessible and practical, so you can feel better in your body and more at ease in your life.
Check out my channel @ Yoga Therapy With Jeffrey for more!
Video Content
Podcast
Wander to Wonder: The Healing Journey of Yoga Therapy
Fascia, Prana, and the Bandhas with Jeffrey Shoaf
Have you ever thought about the relationship between your fascia, your breath, and the bandhas? Not sure what that all means? Join me on this episode to pull back the curtain on the mind-body connection between the body and our breath. Click image below to play!
Blog
Check out my blog posts here!