Available CLASSES

 

New Offerings!

Online Yoga Group Classes through ZOOM!

ONLY 22.00 per month for unlimited ( 8 classes per month!!!) 

email me at jbshoaf113@gmail.com  OR call/text at (309) 287-0576 to register or find out more...

Tuesdays: Yoga Therapeutics 12-1pm (Eastern Time)

Thursdays: Yin Yoga  12-1pm 

Fridays: Gentle Yoga through NODA YOGA 9:30-10:30am

Private Yoga/ Meditation and Breathwork by appt.  

 How to find me: 

 jbshoaf113@gmail.com  OR call/text at (309) 287-0576 

Upcoming 300hr. Teacher Trainings through the Center for Integrative Yoga Studies ( CIYS).

Myofasciae, Prana, and The Bandhas: Merging Anatomy and Spirit...  Wilmington Yoga Center, Wilmington, N.C.

Dec. 4th-6th 2020

20CE's through Yoga Alliance.

For more info and to register:

https://wilmingtonyogacenter.com/learn/workshops/myofasciae-prana-bandhas-yoga-teacher-training/#/

 

Pranayama's Deeper Practices:

Modern Applications in the Practices of Tantric Hatha Yoga

NODA YOGA, Charlotte, N.C.

December 11th-13th, 2020

20 CE's through Yoga Alliance

For more info and to register:

 https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=38777&tg=37&vt=26&lvl=&stype=-8&view=day&trn=100000083&page=&catid=&prodid=&date=10%2f27%2f2020&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Pranayama's Deeper Practices :

Modern Applications in the Practices of Tantric Hatha Yoga

Wilmington Yoga Center, Wilmington, N.C.

May 21st-23rd  2021

20 CE's through Yoga Alliance

For more info and to register:

https://wilmingtonyogacenter.com/learn/workshops/pranayamas-deeper-practices-yoga-teacher-training/

Pranayama's Deeper Practices :

Modern Applications in the Practices of Tantric Hatha Yoga

5 Waves Yoga/ Discovery Yoga

St. Augustine, FL. 

June 11th-13th 2021

20 CE's through Yoga Alliance

For more information and to register:

 http://www.discoveryyoga.com/pranayamadeep.htm

Asana Training: The Basics and Beyond

5 Waves Yoga/ Discovery Yoga

St. Augustine, FL. 

September 17th-19th 2021

for more information and to register:

http://www.discoveryyoga.com/advancedasana.htm

            
              Myofasciae, Prana, and the Bandhas (20 CEU's) 
                                                  Past trainings locations and dates

                                         Charlotte, N.C.  Cornwell Center March 17-19, 2017

                                         Black Mountain N.C. Black Mountain Yoga, March 24-26 2017

                                         St. Augustine, FL. Discovery Yoga. May 19-21 2017

                                         Wilmington, N.C. Wilmington Yoga Center Oct. 20-22, 2017

                                         Decatur, GA. Vista Yoga Feb. 9-11 2018

                                         St. Augustine, Fl. Discovery Yoga May 18-20 2018

                                         Vista Yoga, Decatur, GA. Feb 9-11, 2018

                                         Discovery Yoga, St. Augustine, FL May 18-20, 2018

                                         Philadelphia, PA. Wake Up Yoga October 12-14, 2018

                                         Wilmington Yoga Center, Wilmington, N.C. Nov. 16-18, 2018

                                         Noda Yoga Charlotte, N.C. Feb. 1-3, 2019

                                          Discovery Yoga, St. Augustine, Fl. May 17-19, 2019

                                         Wilmington Yoga Center, Wilmington, N.C. September 6-8, 2019

                                         The Yoga Mat Clarksville, TN October  18-20 2019 

                                         Noda Yoga, Charlotte, N.C. January 10-12, 2020    

                                         Discovery Yoga, St. Augustine, Fl. April 24-26, 2020

                                          

                    Pranayama's Deeper Practices ( 20 CEU's)
                                                   Past trainings and locations/dates

                                          Decatur, GA. Vista Yoga Sept. 16-18 2016

                                          Wilmington N.C. Wilmington Yoga Center, Feb. 24-26 2017

                                          Black Mountain, N.C .Black Mountain Yoga   September 15-17 2017

                                          St. Augustine, Fl. Discovery Yoga Dec. 15-17 2017

                                          Wilmington Yoga Center, Wilmington, N.C.  April 13-15. 2018

                                          NODA YOGA, Charlotte, N.C.  Nov. 9-11, 2018

                                           The Yoga Mat  Clarkesville, TN. March 15-17, 2019

                                          Wilmington Yoga Center, Wilmington, NC July 5-7, 2019

                                          Discovery Yoga, St. Augustine, FL.  Nov. 1-3, 2019

                                         

     

Anatomy( 20 CEU's)

Experiential Anatomy & Therapeutic Essentials of Yoga: Upper Extremity

                             The Yoga Mat Clarksville, TN.  June 7-9, 2019                                                                                               Experiential Anatomy & Therapuetic Essentials Yoga: Lower Extremity

The Yoga Mat Clarksville, TN. August 16-18, 20

Musculo Skeletal Anatomy for Belle Vita Yoga

Noda Yoga, Charlotte, N.C.  November 15-17, 2019

        Anatomy 1 Wilmington Yoga Center, Wilmington, N.C. January 17-19, 2020 

Anatomy 1 Noda Yoga, Charlotte, N.C. March 6-8, 2020

Fascial Anatomy ( 12 CE's NCBTMB)

for MASSAGE THERAPISTS

Fascia, Movement, Breath, and Form

NC School of Massage, Cornelius, N.C. August 2nd and 3rd.. 2019

 

NEW OFFERING!   

FASCIA • YOGA

& The MELT Method®

A New Paradigm for Dynamic Longevity 

Refining Fitness, Health, & Movement

Wilmington Yoga Center 

Jan 31 & Feb 1st 2020 

With Jeffrey Shoaf, & Cheryl Steven,

MELT METHOD INSTRUCTOR

MASTER LEVEL YOGA TEACHER

  E-RYT-500 

Past trainings

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